A Space for Strength Balance & Wellness
Pilates West Island transcends the typical Pilates studio. It’s a sanctuary for you to reconnect with your body.


We help you build strength, flexibility, and confidence through guided movement and supportive coaching.
Our Classes & Services
Thoughtfully designed classes that support strength, flexibility, and proper alignment for every body and experience level.
Private Pilates Sessions
Build core strength and flexibility using controlled, mindful movements.
Group Reformer Classes
Precision-based training that improves posture, balance, and overall body control.
Body Alignment Therapy
Correct posture and movement patterns to reduce tension and prevent injury.
Why Choose Pilates West Island
We help you build strength, flexibility, and confidence through guided movement and supportive coaching.
Mindful, Alignment-Focused Training
Every session is designed to improve posture, balance, mobility and strength through controlled movement and proper body alignment.
Caring Instructors
Our instructors guide you with care and expertise—ensuring safe progress.
A Space to Recharge
We provide a calm studio to help you slow down and reconnect with your body.
Guided by Expertise, Grounded in Care
At Pilates West Island, our instructors are passionate about movement. Each member helps you move safely.
A Studio Trusted by Our Community
Pilates West Island is a modern Pilates and wellness studio focused on mindful movement, body alignment, and strength—designed to help you feel better every day.
30+
CLASSES
200+
MEMBERS
What Our Members Say
Don’t take it from us. Our members tell it as they see it. Learn how Pilates has helped our clients move better and feel stronger.
Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.
The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!
What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.
Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.
Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐
Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!
Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

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Insights for Mindful Movement & Wellness
Thoughtful articles on Pilates, posture, body alignment, and everyday wellness—designed to support your movement journey.










