Move with Purpose,

Align with Balance

Pilates West Island is a modern Pilates and wellness studio focused on mindful movement, body alignment, and strength—designed to help you feel better every day.

A Space for Strength Balance & Wellness

Pilates West Island transcends the typical Pilates studio. It’s a sanctuary for you to reconnect with your body.

Man walking on a treadmill in a gym, wearing a red shirt and light shorts.
Three people posing in a gym, smiling beside exercise equipment.

We help you build strength, flexibility, and confidence through guided movement and supportive coaching.

Our Classes & Services

Thoughtfully designed classes that support strength, flexibility, and proper alignment for every body and experience level.

Woman doing a Pilates reformer exercise with instructor assistance in a studio

Private Pilates Sessions

Build core strength and flexibility using controlled, mindful movements.

People doing reformer Pilates exercises in a studio, lying on black mats and holding straps with legs raised.

Group Reformer Classes

Precision-based training that improves posture, balance, and overall body control.

Person adjusting a Pilates reformer in a bright studio with mirrors and exercise equipment

Body Alignment Therapy

Correct posture and movement patterns to reduce tension and prevent injury.

Why Choose Pilates West Island

We help you build strength, flexibility, and confidence through guided movement and supportive coaching.

Simple line drawing of a profile head with a flower on top and a closed eye

Mindful, Alignment-Focused Training

Every session is designed to improve posture, balance, mobility and strength through controlled movement and proper body alignment.

Stick figure lying on back with legs raised, black outline on white background

Caring Instructors

Our instructors guide you with care and expertise—ensuring safe progress.

Black outline of stacked stones with a flower beside them, like a spa logo

A Space to Recharge

We provide a calm studio to help you slow down and reconnect with your body.

Guided by Expertise, Grounded in Care

At Pilates West Island, our instructors are passionate about movement. Each member helps you move safely.

Smiling person with long beard in red tank top, standing before a blue patterned tapestry

Kyle Murray

Instructor

Smiling man in gray shirt with arms crossed, standing before a blue-and-white abstract painting.

Jim Roberts

Instructor

Smiling woman in black sleeveless top standing before a blue abstract painting

Jodi Berkson

Instructor

Smiling person in maroon athletic wear standing before a blue abstract wall hanging

Camille Bourdeau Ginchereau

Instructor

A Studio Trusted by Our Community

Pilates West Island is a modern Pilates and wellness studio focused on mindful movement, body alignment, and strength—designed to help you feel better every day.

30+

CLASSES

200+

MEMBERS

What Our Members Say

Don’t take it from us. Our members tell it as they see it. Learn how Pilates has helped our clients move better and feel stronger.

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

Garden image

Great studio! Jodi is an amazing instructor. Takes the time to correct your posture so you get the most out of your workout.

The studio has such a nice atmosphere and the classes are perfect for all Pilates lovers! Definitely my go-to place for Pilates in Montreal, and bonus that it’s in the West-Island!

What a warm and challenging welcome to Pilates! As a beginner, I was hesitant, but Kyle was so helpful with guidance and tips along the way. Everyone in the class is friendly and there for a good, fun, hard workout, super nice environment and energy. Everything is very clean, and each exercise can be adapted to best fit your capabilities. HIGHLY recommended!

Garden image

Best Pilates studio I’ve ever been to, they have five or six Pilates machines and the instructors are very knowledgeable. It’s honestly better than any workout I’ve ever done at the gym. If you’ve never done Pilates or if you’re like me, and you had no idea that there were even Pilates machines, and you thought it was all just mat work. I strongly suggest you not only try Pilates but specifically at this studio because it is easily one of the best in Montreal.

Love this place! Great workouts and Jodi is an amazing, knowledgeable coach who will always leave you feeling sore.

Absolutely love this Pilates studio! From the moment I walked in, I felt welcomed and supported. Jodi, the instructor, is hands down incredible. She has such a calm and encouraging presence, and her cues are so clear, making each movement feel accessible no matter your level. What I truly appreciate is how she takes the time to offer modifications, ensuring everyone feels challenged but also safe. It’s clear that Jodi truly cares about her students and is always adjusting the class to meet our needs.

Garden image

The best Pilates studio you can go to in the West Island! The instructors take their time to make sure you have the right form & are doing every exercise properly! The space itself is so calming and only brings in good vibes! If you want a great workout, definitely think about going to this Pilates studio ๐Ÿ™

Amazing experience at Pilates West Island! Very welcoming place and comfortable environment. The studio has all the equipment you would ever want. Kyle is a great Pilates instructor and very experienced (not to mention a kind and wholesome dude)… He will listen to your needs and tailor workouts for your level and for what you want to accomplish. Highly recommend trying out Pilates West Island! THANKS KYLE!

Pilates West Island is the best kept secret! The studio is fresh, spacious, the instructors are all awesome, very knowledgeable, attentive, supportive, friendly and accommodating! And the music is always on point. Highly recommend for anyone looking to up their game.

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Begin Your Reformer Pilates Journey Today

Join Pilates West Island and experience mindful movement that supports your body, balance, and well-being.

Insights for Mindful Movement & Wellness

Thoughtful articles on Pilates, posture, body alignment, and everyday wellness—designed to support your movement journey.

August 30, 2026
Our redesigned website brings a cleaner booking experience, a personal account area, and a digital space that reflects what the studio actually feels like.
People exercising on rowing machines in a Pilates studio, in a row of reformer equipment
August 28, 2026
A calm, step-by-step walkthrough for creating your account, purchasing your class package, and booking your Reformer classes on our new booking platform.
Woman exercising on a Pilates reformer, smiling while holding black straps in a bright studio.
August 24, 2026
Reformer Pilates after 50 builds strength, balance, and mobility without impact. What to expect, when to talk to your doctor, and how to start safely.
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